A celebrity fitness training mogul suffers a mighty fall when his new line of products proves defective. With no money, clout, or prospects, he’s forced to crawl back to gentrified Inglewood to his former job as a trainer at PUMP gym. But to his surprise, everything and everyone has moved on without him and picking up the pieces has never been harder.
After losing his fitness empire, Sean struts back into his old gym in Inglewood CA and attempts to fall back in step with his coworkers including his former lover, Briana. But Sean’s team has moved on without him. Eric surprises his employees by announcing an unexpected change in leadership.
Tamika attempts to manage all aspects of her job, life, and hair hustle from the front desk but her baby daddy makes matters worse. Maxwell’s breakup makes him want to pack up and Jared steps into dangerous territory when he pursues a gorgeous new married client.
Briana’s boyfriend Sherwood pays the gym a visit and Sean agrees to train but he has his own motive. Howard fears his doctor visit results may come to the company email. Cops visit the gym to investigate assault claims and Serenity’s anger issues have forced the team to intervene
Sean’s agent, positions him for a deal and he must attend an exclusive party that could put him back on top. Jared’s married client makes a fatal mistake. Sean and Briana are both confronted with a major decision.